Sport Performance Therapy Sacramento

Sport Performance Therapy

Sport performance therapy covers not only the performance aspect of sport, but it addresses the psychological challenges that go with being a competitive athlete.

I specialize in sport performance therapy with athletes in all phases of their competition journey. Whether you are getting ready for an upcoming event, or you are getting ready to retire and are looking for a new identity outside of sport, I offer tools and resources for all phases.

Areas of Athletic Focus Include:

  • Performance Enhancement
  • Building Focus and Concentration
  • Overcoming Mental Roadblocks
  • Overcoming Fear of Success and Fear of Failure
  • Performance YIPS
  • Performance Anxiety
  • Sport Related Relational Challenges
  • Lifestyle Management Around Sport
Sport Psychology for athletic performance
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LET'S CHAT

If you are an athlete looking to take your game to the next level, the best way to explore your vision is through a quick phone conversation. I will be able to learn about your goals and vision and be able to give you an idea of what kind of game plan I see being a good fit for you.

Fill out the request form below and let's get the conversation going.

REQUEST A CONSULTATION

Are you ready to get started? Fill out the Request for Services Form and I will get back to you within 24 hours to schedule a complimentary discovery session to see if therapy is the next step for you.