Nancy's Theoretical Orientation
I specialize in supporting clients through relationship challenges, sport performance, life transitions, trauma, PTSD, anxiety, phobias, personal development, and self‑esteem building. I value clients being active participants in the therapeutic process, and I appreciate co‑creating meaningful, achievable goals that guide our work together. My approach is strengths‑based and values‑oriented, helping clients stay connected to what matters most as they move toward meaningful change.
I work with individuals, couples, and athletes who want to better understand their internal experience, strengthen resilience, and develop tools that support both everyday functioning and long‑term growth. Whether we’re addressing emotional patterns, communication, identity, or performance under pressure, I aim to create a space where clients feel grounded, supported, and capable of meaningful progress.
Therapeutic Framework
My therapeutic foundations include Acceptance and Commitment Therapy (ACT), Gottman Method Couples Therapy, NLP, Somatic Therapy, and Sport & Performance Psychology. Across all of these modalities, I emphasize developing psychological flexibility; the ability to stay present, make room for emotions, and choose actions aligned with your values.
Education
- M.A. in Somatic Counseling Psychology from John F. Kennedy University
- Graduate Certificate in Sport Psychology from John F. Kennedy University
- B.A. in Psychology from UC Davis
Specialized Training
- Acceptance and Commitment Therapy: Level 1, Level 2, ACT bootcamp
- Brainspotting: Phase 1, Phase 2, Phase 4, Master Class
- Gottman Method: Level 1, Level 2
- Sport Psychology: Graduate Certificate from John F. Kennedy University
- Mental Coaching: Mental Training Inc., Certified Mental Coach; IMGCA, Certified Mental Game Coach
- NLP: Practitioner, Master Practitioner, Health Practitioner
- Nutrition: Precision Nutrition Level 1 Certified Pn1
Memberships
- CAMFT: California Association of Marriage and Family Therapists
Mindset matters
“Success comes from knowing that you did your best to become the best you are capable of becoming.”
-John Wooden
Request a Consultation
A brief phone consultation is often the best way to get a feel for whether we’re a good match. It gives me a chance to learn about your situation and gives you space to ask questions and sense whether my approach resonates with you.