Therapy for Individuals, Couples, and Athletes
Hi, my name is Nancy Georges. I am a Licensed Marriage and Family Therapist #125342.
I take a strengths and values based approach with my clients. My modalities of choice include, Acceptance and Commitment Therapy (ACT), Brainspotting, Gottman Method Couples Therapy, Neurolinguistic Programming (NLP), Positive Psychology, and Sport and Performance Psychology.
Whether you’re an individual navigating life transitions, a couple wanting to strengthen communication, or an athlete working to build confidence and mental resilience, we develop a clear game plan for what success looks like in your life. At the same time, we make space for self‑exploration and acceptance of the present moment.
A core part of my work is helping clients build psychological flexibility; the ability to stay present, make room for emotions, and choose actions aligned with their values. ACT captures this beautifully in one sentence:
I am here now, accepting the way I feel and allowing my thoughts, while doing what I care about.
This foundation supports the work we do together as you build psychological flexibility and move toward clarity, resilience, and meaningful change.
Individual Therapy
I enjoy helping clients build confidence by expanding mental and emotional resources to feel more empowered in their lives. I appreciate my clients being active participants in the therapeutic process and value setting achievable goals. I utilize a variety of modalities to help clients achieve realistic and meaningful goals.
Couples Therapy
I specialize in working with couples, using Gottman Method Couples Therapy. Couples therapy is indeed different from individual therapy. Together we work on creating a sound relationship house using the tools and resources backed by research. Assessing the mental health of your relationship is the first step to the process.
Sport Performance
I work with high-school, college, and adult athletes to improve performance in sport. I enjoy helping athletes reduce anxiety, build confidence, enhance positive self-talk, and improve athletic performance through mental skills training.
Request a Consultation
A brief phone consultation is often the best way to get a feel for whether we’re a good match. It gives me a chance to learn about your situation and gives you space to ask questions and sense whether my approach resonates with you.